Promoting Health, Wellness and Fitness
The City of San Mateo and Mills-Peninsula Health Services are proud to be taking the leading role in the county to promote health, wellness and fitness for its residents. San Mateo On the Move can be the vehicle to move towards a healthier lifestyle.
Ready, Set - Track!
Track your activity June 7 - Sept 27
Every 15 minutes of activity gets you a mile closer to a healthier and happier you!
Play Healthy Lifestyles YMCA-O (Rules)
Incorporate more healthy lifestyle activities into your summer!
Who We Are
San Mateo Parks & Recreation Dept
Thank You Sponsors!--Join the growing number of businesses supporting the On The Move program.
Subscribe to the Newsletter
Get news of the programs progress and read informative articles on how to get started in an exercise program.
2007 Results
15 minutes of exercise = 1 mile
2000 Steps = 1 mile (with a pedometer)
Get Fit!
Take advantage of the many fitness opportunities in San Mateo. Check out Classes & Events and find something that works for you.