Fitness Center & Classes
You will find everything you need for outpatient therapies and ongoing fitness in Mills-Peninsula's new Fitness and Therapy Center located just one block from Mills-Peninsula Medical Center.
The Center offers cardiac rehabilitation services and outpatient physical and occupational therapies as well as fitness training and equipment. This is a place to feel comfortable and supported whether you are recovering from an injury or surgery or simply working to stay fit for a healthier life.
Fitness & Therapy Center
1875 Trousdale Drive
Burlingame, CA 94010
Phone: 650-696-5688
Fax: 650-696-2408
Exercise physiologist Brooke Benjamin demonstrates back saving techniques and exercises to build strength and avoid injuries.
More Exercise Videos
Hours
Open 7 days a week
Monday - Friday: 5 a.m. - 8:30 p.m.
Saturday - Sunday: 7 a.m. - 5 p.m.
Features
- The latest exercise equipment including treadmills, ellipticals, stationary bikes, recumbent bikes, Stairmasters, NuSteps, rowing machines, arm ergometers, crossrobics, free weights, Cybex and Hydrafit strength training machines.
- Personal and group training
- Open gym space
- Locker rooms
- Showers
- Advanced and efficient new heating/cooling system
Memberships
General: 18 years or older
Senior: 62 years or older
Corporate: Five or more employees from an organization
Student: Valid student ID required
Membership Fees
All memberships require an orientation fee.
Group exercise classes
Mix up your fitness routine with our fun and exciting classes. From stretching to circuit training, you can try a different class every time you workout and find a new you. Class Schedule