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    Fitness Center & Classes












    Exercise physiologist Brooke Benjamin demonstrates back saving techniques and exercises to build strength and avoid injuries.
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    Convenient hours

    Open 7 days a week -- making it more convenient to fit exercise into your busy schedule.

    Monday - Friday: 5 a.m. - 8:30 p.m.
    Saturday - Sunday: 7 a.m. - 5 p.m.
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    Exercise with a view

    Exercise on a variety of machines and weight training tools as you enjoy one of the mid–Peninsula's best and most beautiful scenes. Exercise physiologists and staff members ensure that your fitness program will be appropriate, safe and suited to your abilities.

    In addition to the fitness center, which is geared for individual exercise, Mills-Peninsula offers a variety of exercise classes, as well as special programs for seniors, women, people recovering from stroke and cardiac illness, or who have disabilities. Click here to read about our Services
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    The latest equipment

    The fitness center features the latest exercise equipment including treadmills, ellipticals, stationary bikes, recumbent bikes, Stairmasters, NuSteps, rowing machines, arm ergometers, crossrobics, free weights, Cybex and Hydrafit strength training machines.
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    A variety of group exercise classes

    Mix up your fitness routine with our fun and exciting classes. From stretching to circuit training, you can try a different class every time you workout and find a new you. Click here to view our Class Schedule
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    Special promotions

    We offer special promotions every month. Click here to read about our Promotions
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    Getting started

    Set up an orientation appointment with an exercise physiologist, who will design a program to meet your individual needs and show you how to use the equipment safely.
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    Membership fees

    How much does it cost to join?
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    Contact us

    Phone: 650-696-5688
    Fax: 650-696-2408
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