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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : October 14
    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : August 28
    This 1 session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : September 13
    This 2 part class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : September 12
    The Living Well with Diabetes small group series is for patients with type 2 diabetes who are either newly diagnosed or have not received diabetes education in a couple of years. 2 Sessions per class. Call for additional information. Next class : August 2
    This two-session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : August 8
    Look Good Feel Better is a class providing women with make-up and skin tips and nutrition and exercise tips. Next class : October 2
    In this 4-week series learn to transform your relationship with food using mindfulness as an approach Next class : November 29
    Yes, diabetes is preventable! New Weigh of Life is a one-year evidenced-based prevention program for overweight people who are at risk for diabetes, and for those who have been diagnosed with diabetes, pre-diabetes or insulin resistance. Next class : September 19
    Join us for a weekly group nutrition class. Learn what to eat during and after treatment, how to establish nutrition goals, hints on how to manage eating issues and how food can help in maintaining and regaining your health. Next class : July 26