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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : September 24
    Community Health Resource Center: This small group class will provide an overview of nutrition therapy for chronic kidney disease. *Limited to HMO Brown & Toland members only. Preregistration required. Class limited to 8 people. Next class : September 23
    How to Eat Carbs the Lower & Smarter Way

    Join Registered Dietitian/Diabetes Educator, Valerie Spier for a presentation that will help you to eat healthier while watching carbohydrates.

    Next class : November 11

    Mindful Eating 4 Sessions, Tuesdays (Sunnyvale) Next class : September 30
    Join us for a weekly group nutrition class. Learn what to eat during and after treatment, how to establish nutrition goals, hints on how to manage eating issues and how food can help in maintaining and regaining your health. Next class : September 3
    In this support group we will discuss how this condition impacts your life, share coping techniques, and provide a supportive place to discuss the challenges that neuropathy presents. Next class : September 10
    A baby's health is strongly linked t the mother's health before pregnancy. In this class, you will recieve information on other classes and resources available during your pregnancy. Next class : September 22
    Focus is on "Diet, Nutrition and Lifestyle Choices for Survivorship." Next class : September 17
    The program covers day-to-day management of blood glucose levels during pregnancy and prevention of type 2 diabetes post partum. Next class : September 2
    The program covers day-to-day management of blood glucose levels during pregnancy and prevention of type 2 diabetes post partum. Next class : September 3