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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The Living Well with Diabetes small group series is for patients with type 2 diabetes who are either newly diagnosed or have not received diabetes education in a couple of years. Next class : December 20
    This class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : January 25
    In this 4-week series learn to transform your relationship with food using mindfulness as an approach Next class : March 22
    Community Health Resource Center: How to successfully navigate a nutrition facts label will be addressed, including identifying & interpreting serving size, daily values, carbs sugars, fat content, vitamins, nutrients, & ingredients. Next class : April 27
    Yes, diabetes is preventable! New Weigh of Life is a one-year evidenced-based prevention program for overweight people who are at risk for diabetes, and for those who have been diagnosed with diabetes, pre-diabetes or insulin resistance. Next class : January 24
    Join us for a weekly group nutrition class. Learn what to eat during and after treatment, how to establish nutrition goals, hints on how to manage eating issues and how food can help in maintaining and regaining your health. Next class : December 14
    Community Health Resource Center: This health education event will include games, raffle prizes, healthy recipes, food demonstrations, and an opportunity to meet and greet our team. Next class : March 9
    Registered Dietitian Danielle Reyes can offer practical tips to address nutritional impact symptoms for those preparing for, going through or have completed chemotherapy and/or radiation oncology. Next class : December 13
    This is a creative, patient-centered small group series to identify concerns and provide support towards the ongoing needs of self managing diabetes. Next class : To Be Announced
    Free lecture and book signing with Akil Palanisamy, MD Next class : To Be Announced