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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : June 24
    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : June 26
    This 1 session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : June 14
    This 2 part class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : September 12
    This two-session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : June 13
    Look Good Feel Better is a class providing women with make-up and skin tips and nutrition and exercise tips. Next class : July 10
    Join pediatrician and obesity medicine specialist Natasha Agbai, M.D., for a lecture and Q&A on the medical benefits and risks of the growing trend of vegetarian, vegan and plant based diets. Next class : June 28
    In this 4-week series learn to transform your relationship with food using mindfulness as an approach Next class : November 29
    Join us for a weekly group nutrition class. Learn what to eat during and after treatment, how to establish nutrition goals, hints on how to manage eating issues and how food can help in maintaining and regaining your health. Next class : May 31
    Community Health Resource Center: Explore the relationship between inflammation and nutrition choices. Learn about how specific foods may influence the bodys inflammatory process, and what the latest research suggests in this area. Next class : July 26