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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : June 24
    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : May 6
    This 1 session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : May 10
    This 2 part class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : May 9
    Join PAMF registered dietitian Julita Klopocka-Niemiec, M.A., RDN to discuss the health implications of an inflammatory diet and how to choose foods that protect your body and promote healing. Next class : May 10
    The Living Well with Diabetes small group series is for patients with type 2 diabetes who are either newly diagnosed or have not received diabetes education in a couple of years. Next class : May 8
    This two-session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : April 12
    Look Good Feel Better is a class providing women with make-up and skin tips and nutrition and exercise tips. Next class : May 1
    Join pediatrician and obesity medicine specialist Natasha Agbai, M.D., for a lecture and Q&A on the medical benefits and risks of the growing trend of vegetarian, vegan and plant based diets. Next class : June 28
    In this 4-week series learn to transform your relationship with food using mindfulness as an approach Next class : November 29