Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Explore skills for creating new eating habits, weight management or weight loss. Join this non-judgmental, non-diet approach to eating to learn practical tools for creating physiological balance with food choices. Hosted by the WHRC. Next class : April 21
    This class will review the basics of nutrition and the glycemic impact of foods. Next class : June 3
    We will help you implement changes so your child can get back on track and eat healthfully, be active, and grow up to have the body that is right for him or her. Next class : September 9
    Are you worried about your adolescent's health? Our seven-week "Healthy eating. Active lifestyles" program is for parents and adolescents. Next class : October 28
    This class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : April 28
    This single session class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : April 28
    This 2 part class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : June 12
    This 2 part class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : May 9
    A six week group medical appointment offered to our patients with cancer and their loved ones who wish to learn more about healthy nutrition for cancer recovery. Next class : April 22
    The Living Well with Diabetes small group series is for patients with type 2 diabetes who are either newly diagnosed or have not received diabetes education in a couple of years. Next class : May 6