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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. Next class : September 17
    This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. Next class : October 13
    This condensed three week series is offered for mothers and the labor support person of their choosing whose schedules don't allow for our traditional series. Next class : September 3
    This condensed three week series is offered for mothers and the labor support person of their choosing whose schedules don't allow for our traditional series. Next class : October 5
    Tour of Sutter Maternity and Surgery Center including the perinatal unit, nursery and a private suite. Next class : September 7
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : September 16
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : September 12
    Maternity Tours are held the first Monday of each month at 1:00 p.m., the third Saturday of each month at 11:00 am, and the last Thursday of each month at 6:30 pm. Please see available dates and times. Next class : August 27
    This series of six classes will actively practice positive positions, breathing, and relaxation techniques. It is designed for expectant parents hoping to minimize the use of medication and intervention during childbirth. Next class : October 28
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