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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. Next class : January 24
    This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. Next class : February 22
    This condensed three week series is offered for mothers and the labor support person of their choosing whose schedules don't allow for our traditional series. Next class : February 2
    This condensed three week series is offered for mothers and the labor support person of their choosing whose schedules don't allow for our traditional series. Next class : March 14
    This unique 6 week childbirth preparation class weaves together traditional childbirth preparation with yoga and mindfulness techniques. Next class : To Be Announced
    Tour of Sutter Maternity and Surgery Center including the perinatal unit, nursery and a private suite. Next class : January 23
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : January 18
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : January 28
    Maternity Tours are held the first Monday of each month at 1:00 p.m., the third Saturday of each month at 11:00 am, and the last Thursday of each month at 6:30 pm. Please see available dates and times. Next class : January 21
    Your family's personal introduction to Eden Medical Center and the staff. Learn about the comfort and security of having your baby at Eden and visit our spacious birthing rooms, newborn nursery, and private patient rooms. Next class : January 18