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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Community Health Resource Center: Many factors may be preventing you from getting good sleep, such as stress, aging, a medical condition or others. This workshop will focus on self-care strategies and relaxation techniques. Next class : June 8
    Our unique physical therapy class provides information on bladder health, a list of factors that influence continence, an exercise program to help manage and decrease incontinence episodes and techniques to improve quality of life. Next class : To Be Announced