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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Next class : June 18
    Each month you will learn prevention tips & treatment options for common health conditions and diseases. Next class : April 21
    Join us for this discussion on staying active and fit! Next class : May 5
    Personal emergency-response service for people who are physically challenged, sick or frail. Next class : To Be Announced
    For people who have experienced the death of a significant person, this support group offers information about the normal grief process and provides emotional support and opportunities for sharing. Next class : April 7
    Community Health Resource Center: This lecture will discuss the natural history of menopause to the present while focusing on women's health, gender medicine, and aging. Next class : April 8
    Share information and receive emotional support. Next class : April 1
    Through yoga and mindfulness, learn to strengthen and relax and muscles that span the opening at the bottom of the pelvis to help manage incontinence and other pelvic issues. Hosted by the WHRC. No drop-ins. Space limited. Next class : April 1
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    In this support group we will discuss how this condition impacts your life, share coping techniques, and provide a supportive place to discuss the challenges that present with neuropathy. Next class : April 8