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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Personal emergency-response service for people who are physically challenged, sick or frail. Next class : To Be Announced
    For people who have experienced the death of a significant person, this support group offers information about the normal grief process and provides emotional support and opportunities for sharing. Next class : February 3
    Community Health Resource Center: This lecture will discuss the natural history of menopause to the present while focusing on women's health, gender medicine, and aging. Next class : April 8
    Share information and receive emotional support. Next class : February 4
    Through yoga and mindfulness, learn to strengthen and relax and muscles that span the opening at the bottom of the pelvis to help manage incontinence and other pelvic issues. Hosted by the WHRC. No drop-ins. Space limited. Next class : January 28
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    Based on research by caregiving experts, this six-week course from the Alzheimer's Association provides clinical-level training for family members caring for a loved one with memory loss or dementia. Next class : April 13
    A 5K Fun Run/Walk to raise awareness about colon cancer. Next class : April 4
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced
    Do you know the difference between delirium and dementia? Next class : February 12