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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Community Health Resource Center: This lecture will focus on recommended screenings & prevention of diseases such as diabetes, heart disease, stroke & cancer, changes in nutritional needs, physical activity, home safety, & general wellness. Next class : April 19
    For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Next class : June 28
    Community Health Resource Center: There's a lot more to hearing than just the ear. Learn more about how changes to hearing impacts much more than just not having enough volume. Next class : April 12
    Personal emergency-response service for people who are physically challenged, sick or frail. Next class : To Be Announced
    Each seminar is led by a registered HICAP counselor and will cover: the A, B, Cs (and D) of Medicare Original vs. Medicare Advantage, when and how to enroll, choosing a drug plan, supplementing Medicare. Next class : March 28
    Community Health Resource Center: This presentation will discuss the physical, cognitive, and emotional ways stress can affect the body and everyday life and how to reduce the negative effects. Next class : April 25
    Hosted by the WHRC, join this 6-week yoga series to strengthen pelvic floor muscles to manage incontinence and other pelvic issues. No drop-ins. 2017 start dates the weeks of: 1/11; 2/22; 4/05; 5/17; 6/28; 8/16; 9/27; 11/8. Next class : March 25
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced

    Sutter Surgical Hospital - North Valley is offering a FREE class to patients who will be having hip or knee replacement surgeries at Sutter Surgical Hospital.

    Next class : April 11
    This lecture will provide information on what is memory loss?, diagnosing memory loss, risk factors for memory loss and treatment options for memory loss. Next class : April 20