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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    For people who have experienced the death of a significant person, this support group offers information about the normal grief process and provides emotional support and opportunities for sharing. Next class : June 7
    Medicare Explained (Mountain View) Next class : September 21
    Learn about the differences between normal aging and dementia. Next class : June 23
    Please join HICAP counselor and community educator Marla Seidman as she explains the basics of Medicare and your supplement options. Next class : June 7
    Please join HICAP counselor and community educator Marla Seidman as she explains the basics of Medicare and your supplement options. Next class : July 18
    Share information and receive emotional support. Next class : June 1
    Hosted by the WHRC, join this 6-week yoga series to strengthen pelvic floor muscles to manage incontinence and other pelvic issues. No drop-ins. 2016 start dates: 1/9; 2/20; 4/2; 5/14; 6/25; 8/13; 9/24; 11/5. Next class : May 28
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    Community Health Resource Center: This presentation will cover sexuality & aging, including taboos & stereotypes, physical changes accompaning aging, safer sex practices, & the benefits of sexual expression for the aging community. Next class : July 19
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced