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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Personal emergency-response service for people who are physically challenged, sick or frail. Next class : To Be Announced
    For people who have experienced the death of a significant person, this support group offers information about the normal grief process and provides emotional support and opportunities for sharing. Next class : October 20
    Community Health Resource Center: This interactive workshop will include an overview of exercise, physical movement, its benefits as we age, and which types of exercise are best for you to do safely. Next class : December 3
    Stephanie Thompson, Health Insurance Counseling and Advocacy Program (HICAP) Coordinator for Santa Clara County, will explain the basics of Medicare for beneficiaries as well as Medicare changes for next year. Next class : October 27
    This year the Medicare enrollment period runs from October 15 through December 7. During this time, you may switch Medicare plans to lower co-pays, save money on prescriptions or simply find a plan that works better for you. Next class : October 20
    Share information and receive emotional support. Next class : November 4
    Join us for a 6-week yoga series where you will learn to strengthen and relax and muscles that span the opening at the bottom of the pelvis to help manage incontinence and other pelvic issues. Hosted by the WHRC. No drop-ins. Next class : October 14
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    In this support group we will discuss how this condition impacts your life, share coping techniques, and provide a supportive place to discuss the challenges that present with neuropathy. Next class : October 14
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced