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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Expectant parents learn skills to care for their newborns. Next class : October 4
    Come to a nutrition lecture and cooking class with Dr. Linda Shiue and learn to make breakfast, snack, dinner and even dessert with kale, a nutrition-packed superfood. Next class : September 29
    Sutter Tracy Community Hospital offers an information packed childbirth preparation (Lamaze) class series, to prepare the mother and her support person for labor, delivery, and postpartum experiences. Next class : September 24
    Classes draw upon a variety of techniques. Childbirth instructor prepares expectant mothers and their partners for birth. Class includes instruction in relaxation and breathing to reduce the discomfort of labor and more. Next class : October 18
    Taught by a childbirth educator this class includes nine hours of instruction and is designed for first-time births. Next class : January 17
    Learn about all aspects of childbirth, practice specific skills to cope with labor and delivery and receive information on the use of pain medication, C-sections, and more. Saturday/Sunday class. Next class : November 1
    This is a two-session, Saturday/Sunday class, offered 4 1/2 hours each day. It is offered to expectant parents whose schedules may not allow for the traditional 5 week class. It is highly recommended for couples expecting their first child. Next class : September 27
    Class series* are taught by a labor-delivery room nurse and include instruction in relaxation, breathing techniques, signs and stages of labor. Instructor also covers epidurals and C-sections Next class : October 3
    Learn about all aspects of childbirth, practice specific skills to cope with labor and delivery and receive information on the use of pain medication, C-sections, and more. Next class : October 11
    Our certified and experienced childbirth educators will help you prepare for the physical and emotional challenges of childbirth. Next class : October 4