Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Motherhood can be a wild ride, especially during the first few months. Join other new moms and discuss the joys of motherhood as well as the anxieties of adjusting to new responsibilities and changed routines. Next class : October 29
    This one hour, interactive class taught by physical therapists covers common back disorders, guidelines for good posture, back treatments and recovery, self-care and symptom management. Next class : November 3
    • Do you feel unsteady?
    • Are you limiting activities due to fear of falling?
    • Do you have a history of falls?

    This class helps you improve your level of activity and increases your confidence.

    Next class : October 29
    This course is appropriate for people who need to renew their current Basic Life Support for Healthcare Provider course completion card. Please see full description for important information. Next class : December 2
    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    Want to learn more than just the basics about having a baby? If so, Birth Babies and Beyond childbirth classes are for you. Next class : November 1
    Future siblings (age's 3-7 years old) prepare for their roles as a big brother or sister to the new baby. The class includes stories and role-playing. Next class : November 8
    Future siblings are prepared for the new baby's arrival through games, stories and role-playing. Classes are offered and focused for 3-6 year olds. All siblings receive an "I'm a Big Sister" or "I'm a Big Brother" baseball cap. Next class : November 8
    Birth Center Tours provide a valuable overview of what to expect during your hospital stay. Registration is required for weekends only. No registration is required for weekday evenings. Next class : November 8
    Tours of the Birth Center provide an overview of what to expect during your hospital stay. They are offered free of charge. Next class : November 20