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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Next class : May 19
    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, Healthy Basics, or Group Lifestyle Balance. Next class : May 24
    Attend ongoing monthly meetings to increase knowledge and change behavior, weigh in and track your progress. You are invited to participate after attendance at Diabetes Basics, Heart Smart, or Healthy Basics or Group Lifestyle Balance. Next class : May 26
    Are you worried about your family's health? Our four-week "Healthy eating. Active lifestyles." program is for parents, children and teenagers. Next class : May 10
    Join us for a hands on cooking class focusing on healthy and delicious recipes that are just right for holiday gatherings. Taught by Dr. Kim Carlson from PAMF Mountain View Internal Medicine. Open to all interested patients. Next class : To Be Announced
    Community Health Resource Center: Cardiac Rehabilitation professionals discuss heart disease prevention, heart healthy nutrition, exercise, & benefits of cardiac rehabilitation for patients who have survived a heart-related episode. Next class : July 14
    Join us for this presentation on heart health with Dr. Cesar Molina of the South Asian Heart Center at El Camino Hospital, in partnership with Palo Alto Medical Foundation. Next class : June 28
    Two classes designed to help lower your blood cholesterol / triglycerides. Learn more about fat, label reading, eating out, and more. A family member is encouraged to attend. Next class : May 17
    This class is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease. Next class : May 23
    Two classes designed to help lower your blood cholesterol / triglycerides. Learn about fat, label reading, eating out and more. A family member is encouraged to attend. Next class : May 18