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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Please join us for an update on the newest changes to food labels that are coming in the near future. We will have an open discussion with participants. Please bring your own labels and questions. Next class : November 15
    Please join us for an update on the newest changes to food labels that are coming in the near future. We will have an open discussion with participants. Please bring your own labels and questions. Next class : October 12
    This class is for parents of children birth to 12 months interested in making sure they are raising a healthy eater as well as for those parents who may have questions about how to transition into solids. Next class : November 19
    This class is for parents of children birth to 12 months interested in making sure they are raising a healthy eater as well as for those parents who may have questions about how to transition into solids. Next class : October 20
    Please join registered dietitian nutritionist Julita Klopocka-Niemiec to discuss the health implications of an inflammatory diet and learn how to choose foods that protect your body and promote healing. Next class : November 9
    This free two-part program will help people gain a better understanding about diabetes by learning how diabetes affects their body, how to control diabetes through healthful eating, and how to avoid complications. Next class : October 17
    Individual 1 to 1-1/2 hour private consultations with an Alta Bates Summit board-certified Lactation Consultant are available by appointment at the Ashby Campus in Berkeley. Next class : To Be Announced
    Individual 1 to 1-1/2 hour private consultations with an Alta Bates Summit board-certified Lactation Consultant are available by appointment at the Women's Health Center in Lafayette. Next class : To Be Announced
    It is normal to have additional questions and need reassurance during the early weeks of breastfeeding. Meet other new moms as you have your latch and positioning checked in a small group setting by a lactation consultant. Next class : October 3
    Be your own best bodyworker: Back problems, hip tightness, recurring foot issues, neck injuries, shoulder restrictions. Next class : To Be Announced