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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Receive free instruction on coping with appearance related side effects of cancer treatment. Learn how to cope with hair loss and skin changes. Stay from 3-4 p.m. for free wig fitting. Hosted by the WHRC and the American Cancer Society. Next class : January 15
    This class emphasizes the crucial steps to achieving a healthy heart. Learn how to interpret your blood cholesterol and triglyceride lab results. We will offer specific dietary recommendations to reduce your cholesterol and triglycerides. Next class : To Be Announced
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : January 9
    Lymphedema education and resources in a friendly and supportive environment. Next class : January 21
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd the 4th Tues of each month. Next class : January 13
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd and 4th Tuesday of each month. Next class : January 27
    Sutter Parent Education is offering an essential single class to educate the first time parents on how to survive the first month at home with a new baby. Class includes information on comforting skills, swaddling, and more. Next class : January 9
    Community Health Resource Center: This lecture will discuss the natural history of menopause to the present while focusing on women's health, gender medicine, and aging. Next class : April 8
    Alta Bates Summit patients and employees can experience the benefits of massage from our certified massage therapists. Swedish massage, Deep Tissue, Zen Shiatsu, Hand & Foot reflexologies, and more. Next class : To Be Announced
    Eastern based massage therapy provided to patients while in the infusion center receiving treatment. Next class : To Be Announced