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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    These therapeutic sessions are open to PAMF patients, currently undergoing radiation therapy or chemotherapy treatments. Next class : January 23
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : January 19
    Health Insurance Counseling and Advocacy Program (HICAP) is a service of the Silicon Valley Counsel on Aging. Next class : To Be Announced
    Community Health Resource Center: This lecture will focus on recommended screenings & prevention of diseases such as diabetes, heart disease, stroke & cancer, changes in nutritional needs, physical activity, home safety, & general wellness. Next class : April 19
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Next class : January 17
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health. Next class : January 19
    Class begins with a brief talk by an oncology certified registered dietitian who will offer tips on transitioning to a balanced and nutritious diet following treatment. Next class : To Be Announced
    A clinical dietician provides information on nutrition and ways to handle the side effects of therapy. The discussion includes food preparation and supplements. Next class : February 13
    Class begins with a brief talk by an oncology certified registered dietitian who will offer tips for maintaining a healthy diet during treatment. Next class : To Be Announced
    Join us for a hands on cooking class focusing on healthy and delicious recipes that are just right for holiday gatherings. Taught by Dr. Kim Carlson from PAMF Mountain View Internal Medicine. Open to all interested patients. Next class : To Be Announced