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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Gain comfort, advice and camaraderie at our fertility support group for people facing the challenges of infertility. Next class : May 5
    Self-help peer-led support group for anyone with fibromyalgia. Next class : May 20
    Join us for a discussion about the role of nutrition in aging gracefully. Next class : May 8
    Do you want to eat healthier but don't know where to start? Do you feel like you don't have the time or skills to cook? Next class : April 28
    Explore skills for creating new eating habits, weight management or weight loss. Join this non-judgmental, non-diet approach to eating to learn practical tools for creating physiological balance with food choices. Hosted by the WHRC. Next class : April 21
    Designed especially for fathers-to-be. Topics and group discussions include helping your partner through pregnancy and childbirth, caring for a new baby, balancing work and parenting and maintaining a healthy relationship. Next class : April 29
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : April 22
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : April 19
    Learn how to monitor blood sugar and follw the "Sweet Success Guidelines for Care" eating plan. Open to Sutter members only. Next class : April 25
    Learn how to monitor blood sugar and follow the "Sweet Success Guidelines for Care" eating plan. This class is open to Sutter members only. Next class : April 21