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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 5
    Attend this support group meeting and gain comfort, advice and camaraderie with others who are going through similar experiences and understand the challenges of infertility. Next class : October 5
    Learn the skills needed to respond to the most critical moments of an emergency! Next class : October 17
    A free wig and wig-fitting consultation by an American Cancer Society trained volunteer. Free parking. Next class : October 6
    A support group for women and men who have received a diagnosis of cancer. Next class : October 14
    Join us for a 6-week low impact program offering range of motion exercise done seated or standing for women living arthritis, osteoporosis, fibromyalgia and other chronic illness. No drop-ins. Hosted by the WHRC. Next class : October 6
    Hosted by the WHRC, this 6-week series is a gentle yoga practice to support overall wellness and healing process. 2015 session start dates include the weeks of 9/22 and 11/3. No drop-ins. Next class : October 6
    A 6-week gentle yoga practice for wellness and healing. Class is intended for beginners and those with chronic health issues. 2015 start dates include the weeks of: 9/22 and 11/3. Hosted by the WHRC. No drop-ins. Next class : October 6
    Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan. Next class : October 8
    A drop-in class for pregnant women diagnosed with gestational diabetes. Stop by for informal discussions, ask questions and share experiences. Next class : October 7