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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This is a single-session interactive class for parents of children ages 1-5 who want to learn how to raise a healthy and happy eater. It is based on the work of internationally known pediatric feeding specialist and author Ellyn Satter. Next class : June 18
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : June 20
    Gain comfort, advice and camaraderie at our fertility support group for people facing the challenges of infertility. Next class : June 1
    Fed Up is a film that discusses how the first dietary guidelines presented by the US government overlooked the detrimental effects that dietary sugar has had on our health and children's health in particular. Next class : July 14
    Learn the skills needed to respond to the most critical moments of an emergency! Next class : June 6
    Community Health Resource Center: Join us to learn about the basics of foot care and common foot health problems. Ways to prevent these problems and treatment options will be addressed. Diabetes will briefly be discussed. Next class : August 19
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : May 29
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : May 30
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : May 30
    Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan. Next class : May 29