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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Learn about your liver's role in digestive health. Next class : March 8

    After a long day at school teens can drop in to strengthen and stretch their bodies and minds. Next class : February 16

    For expectant parents who are unable to attend an onsite class, our self paced, e-class offers information on labor, comfort techniques, hospital procedures, postpartum and more. Next class : To Be Announced
    This support group is for those with early stage dementia. A concurrent group is available for care partners. Attend a group with others experiencing similar situations. Next class : February 12
    March is National Nutrition Month. Come learn from our multidisciplinary panel of experts about power foods and the biological effects of poor nutrition, along with steps you can take to loose weight and start living a healthy lifestyle. Next class : March 17
    Maintaining adequate nutrition can be a challenge while fighting to overcome cancer. This class is open to people with cancer who are preparing for chemotherapy and radiation therapy. Next class : To Be Announced
    This single session, 1.5 hour class will help you review or reinforce previous diabetes nutrition education. Next class : May 7
    This single session, 1.5 hour class will help you review or reinforce previous diabetes nutrition education. Next class : February 11
    El Grupo de Apoyo con Cualquier Tipo de Cancer en Espanol Next class : February 15
    Join PAMF physical therapists Caroline Palmer, MPT, OCS, and Allison Granot, MPT, OCS, to learn about the changes our bodies go through as we age and how exercise can help you stay active, happy and healthy. Next class : May 10