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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : November 2
    A free guided tour of the Mills-Peninsula Hospital's "Family Birth Center." Next class : November 12
    This is a single-session, interactive class for parents of children ages 1-5 who want to learn how to raise a healthy and happy eater. It is based on the work of internationally known pediatric feeding specialist and author Ellyn Satter. Next class : November 17
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 10
    Attend this support group meeting and gain comfort, advice and camaraderie with others who are going through similar experiences and understand the challenges of infertility. Next class : November 7
    Join PAMF clinicians and Riekes Center teachers and youth for a free family fitness program that will help you stay healthy by having fun. Next class : November 19

    If you are between the ages of 12 and 18 please join us for free drop-in yoga (and bring your family).

    Next class : October 27
    Our free Living Well with Diabetes class includes topics such as weight management, stress reduction, blood sugar control, and complication prevention. Next class : October 29
    This class will be led by a Los Gatos or a Blossom Hill Center Pediatrician. It is recommended that you select this class if you are planning for your child to receive care in the Los Gatos/San Jose area. Next class : January 17