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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join pediatrician and obesity medicine specialist Natasha Agbai, M.D., for a free lecture and Q&A on the growing obesity epidemic. Next class : June 22
    Join PAMF physical therapists Caroline Palmer, MPT, OCS, and Allison Granot, MPT, OCS, to learn about the changes our bodies go through as we age and how exercise can help you stay active, happy and healthy. Next class : May 10
    Learn how to preserve, build and protect your bones with exercise. Next class : May 3
    Varied exercise and activities designed to support patients in chemotherapy treatment, radiation therapy or other cancer treatments. Next class : May 7
    Varied exercise and activities designed to support cancer patients. Next class : May 3
    Designed especially for fathers-to-be. Topics and group discussions include helping your partner through pregnancy and childbirth, caring for a new baby, balancing work and parenting and maintaining a healthy relationship. Next class : May 31
    Tour of Sutter Maternity and Surgery Center including the perinatal unit, nursery and a private suite. Next class : May 2
    What are some important considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : May 16
    PAMF offers "Expressions" - a program of painting classes for cancer patients. Next class : May 4
    Receive one-on-one screening to assess your risk of falling. In addition, learn exercises, receive recommendations for further actions to improve the quality of your life and find out about resources available to you. Next class : To Be Announced