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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Community Health Resource Center: Experienced physical therapists will facilitate this presentation that will focus on how to prevent neck and lower back pain. Next class : June 23
    At Sutter Medical Center Sacramento, our goal is to provide you with a safe and supportive environment in which to share experiences, ask questions, and learn techniques to adapt to life after surgery. Next class : May 16
    We invite all PAMF patients who have had or who are considering undergoing weight loss surgery. Next class : May 24
    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    Bereavement Outreach, a self-help program of weekly meetings, offers an opportunity to learn about the changes bereavement brings and how to deal with those changes in an atmosphere of understanding and sharing. Next class : May 4
    Future siblings (age's 3-7 years old) prepare for their roles as a big brother or sister to the new baby. The class includes stories and role-playing. Next class : May 13
    Birth Center Tours provide a valuable overview of what to expect during your hospital stay. Registration is required for weekends only. No registration is required for weekday evenings. Next class : May 6
    A free guided tour of our new birthing facility. Next class : May 3
    Birth Express is a three hour childbirth preparation class that meets once. Next class : May 4
    Birth Express is a 3 hour class that prepares couples for labor and delivery. Next class : May 4