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    Classes and Education

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    Classes and Events

    Childbirth Preparation - 1 Session (Burlingame)

    This unique one session class is intended for expectant mothers and their chosen labor support person.

    PLEASE NOTE: Ideally this class should be completed 4-6 weeks prior to their due date so couples have time to take advantage of the ongoing practice enhancements, including a labor support app, that is built into this program.

    Our childbirth educator will cover the stages of labor, hospital procedures, medications, cesarean birth, birthing options and postpartum recovery using video, lecture and group discussion. Couples will engage in active practice of physical comfort techniques such as breathing, positioning and massage as well as emotional comfort techniques. A guided tour of the Family Birth Center and materials created specifically for this class are included.

    A lunch break is provided during this class and the Atrium cafe will be open. You are also welcome to bring snacks to enjoy throughout the day.

    If you have any questions please call us at (650)-696-5874.


    Dates available for this class:

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    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame