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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a lecture and conversation on advance care planning and end-of-life care. Next class : April 25
    Learn about an Advance Health Care Directive. In this document you describe your wishes for medical care if you ever become unable to speak for yourself and specify who can make health care decisions on your behalf. Next class : April 19
    AARP Driver Safety Program course is a two-session, 8 hour class or a one-session 5 hour refresher class Next class : May 5
    Our trained volunteers will take the time to help you understand the forms and correctly express your wishes on paper. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    The breath is very revealing. By utilizing our sensory awareness we can begin to discover a sense of connectedness, calm and perhaps a feeling of resilience and ease. Hosted by the WHRC. Next class : May 6
    Hosted by the WHRC, this 6-week low impact program offers range of motion exercise done seated or standing for women living arthritis or other conditions. No drop-ins. 2017 start dates: 1/10; 2/21; 4/4; 5/16; 6/27; 8/15; 9/26; 11/7. Next class : March 28
    Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2017 sessions start during the weeks of: 1/10; 2/21; 4/04; 5/16; 6/27; 5/16; 6/27; 8/15; 9/26; 11/7. Next class : March 23
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : March 23
    Health Insurance Counseling and Advocacy Program (HICAP) is a service of the Silicon Valley Counsel on Aging. Next class : To Be Announced