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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    AARP Driver Safety Program course is a two-session, 8 hour class or a one-session 5 hour refresher class Next class : October 20
    Our trained volunteers will take the time to help you understand the forms and correctly express your wishes on paper. Next class : To Be Announced
    Dementia Caregiver Education: Caring for the Caregiver (Sunnyvale) Next class : October 5
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    Dementia Caregiver Education: Basics of Memory Loss, Dementia and Alzheimer's (Sunnyvale) Next class : December 7
    This workshop will work on helping you find your center of gravity, also known as your plum line and will help you strengthen the muscles that aid in balance on both feet and on one foot! Hosted by WHRC. Next class : October 14
    This workshop is intended for women living with any form of arthritis, chronic illness, pain, fatigue and soreness in the muscles and joints. Hosted by WHRC. Next class : October 7
    Hosted by the WHRC, this 6-week low impact program offers range of motion exercise done seated or standing for women living arthritis or other conditions. No drop-ins. 2017 start dates include the weeks of: 5/16; 6/27; 8/15; 9/26; 11/7. Next class : August 17
    Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2017 sessions start during the weeks of: 1/10; 2/21; 4/04; 5/16; 6/27; 5/16; 6/27; 8/15; 9/26; 11/7. Next class : August 17
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : August 17