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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    AARP Driver Safety Program course is a two-session, 8 hour class or a one-session 5 hour refresher class Next class : November 7
    Our trained volunteers will take the time to help you understand the forms and correctly express your wishes on paper. Next class : To Be Announced
    Community Health Resource Center: Appropriate exercise has been proven to reduce pain and increase flexibility in those who suffer from arthritis. Come listen to a CPMC physical therapist to learn tips and skills to get relief. Next class : December 10
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    Health Insurance Counseling and Advocacy Program (HICAP) is a service of the Silicon Valley Counsel on Aging. Next class : To Be Announced
    Personal emergency-response service for people who are physically challenged, sick or frail. Next class : To Be Announced
    Medicare Updates and Changes (Los Gatos) Next class : November 5
    Through yoga and mindfulness, learn to strengthen and relax and muscles that span the opening at the bottom of the plevis to help manage incontinence and other pelvic issues. Hosted by the WHRC. No drop-ins. Space limited. Next class : November 3
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced
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